EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

EXCLUSIVE

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

FITNESS

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

COMMUNITY

Up Arrow

GET DAILY WORKSOUTS

MASTER NUTRITION

JOIN A GLOBAL COMMUNITY

JOIN
NOW.

GET DAILY WORKOUTS

REACH YOUR POTENTIAL

JOIN A GLOBAL COMMUNITY WITH 5X MR. OLYMPIA CHRIS BUMSTEAD

Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club

MY WORKOUTS POSTED DAILY

Whether you’re training to make it to the Olympia stage, or simply looking to shred a few pounds…There’s a workout for everyone.



These programs are hand designed by CBUM to challenge you physically and mentally, no matter what stage of your journey you’re at. Choose from a variety of workout splits that fits your preferred training style.

Chris Bumstead

EXCLUSIVE
COMMUNITY

ONLINE

Join our 10k+ members

CBUM

TRACK YOUR NUTRITION

When you’ve got your sights set on a goal, training is only a piece of the puzzle. Nutrition is king when it comes to bringing your vision to life, and we strive to keep you on track in all areas of your journey.


Choose your goal, and we’ll do the heavy lifting from there. Track your food intake daily to hit your assigned nutrition goals, and see your consistency pay off in the mirror one day at a time.

iPhone ScreenshotiPhone Screenshot
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club
Lightning Bolt
Join the bum lifting club

COMMUNITY

Get private access to our member only community where you can get discounts, private calls, personal access to Team CBUM, and giveaways.

HUNDRED OF TRAINING VIDEOS

Dive into endless workout options! Our extensive library of training videos is here to energize your fitness routine and keep you motivated.

WORKOUTS
UPDATED DAILY

Enjoy a variety of routines that keep your workouts interesting and your results on track.

WEIGHT TRACKER

MACRO CALCULATOR

BLOG ACCESS

FOOD DIARY

EARLY ACCESS TO APPAREL DROPS

Enjoy exclusive early access to the latest apparel drops.

TRANSFORMATION CONTEST

Participate in fun and rewarding transformation contests

FAQS

How do I reset my password?

You’re able to reset your password either at the ‘Login’ page or while logged in, under the main Navigation - Profile - New Password.

How do the workouts work on the platform?

The BUM workouts are displayed one week at a time, providing you with plenty of opportunity to arrange your schedule and meet our daily workouts. Our programs are Bodybuilding-focused with ‘Rest Days’ periodically programmed. The primary program is centered around Chris Bumstead’s exact workouts and we will continue to offer different programs, splits, and goal-focused workouts as the program scales.

What equipment will I need to follow the workouts?

All our workouts are programmed with a standard gym equipment set in mind. If you’re training in a Functional Gym, Box, Studio, or at Home, you might need to substitute certain exercises. If you have specific questions, ask the Discord Community.

Do you offer nutrition on your platform?

At this time we provide nutrition advice, recipes, and exclusive content through our members-only blog. However, this platform is ever-evolving and will continue to bring new features in the future. Complicated nutrition programming is coming soon.

How does the community aspect of the platform work?

We run an exclusive closed Discord Group for subscribed members only. In that channel, you’re able to ask specific questions, get form help, and engage with Chris Bumstead and his team whenever you want.

How can I subscribe and which payment methods do you accept?

We accept any major credit/debit card provider. Visa, Mastercard, Discover, and AMEX.

GET STARTED TODAY

Monthly

$--.--

Something went wrong while fetching pricing. Please try again later

GET STARTED

Yearly

$--.--

Something went wrong while fetching pricing. Please try again later

GET STARTED

OR

JOIN US TODAY

JOIN US TODAY

JOIN US TODAY

JOIN US TODAY

JOIN US TODAY

JOIN US TODAY

JOIN US TODAY